Hi babes!! I am back and man does it feel good! I had such a wonderful maternity leave/holiday season (Halloween-New Years!) with my little family! But 2023 is here and what better way to come back than with a product review! Now before you roll your eyes, this product is […]
There are SO many resources out there. It can be overwhelming! And on top of that, when you are pregnant a lot of Dos and Don’ts are thrown at you! It can be hard to know what is safe to do while exercising! While I am not a medical professional […]
Healthy habits are the main topic of the new year. I guess you could say I am doing a soft version of the 75 Hard challenge. The rules are basically this: every day you complete the following; consume 1 gallon of water, do 2 workouts ( at least 45 minutes […]
Well, it’s the first month of the year! The month we all tend to kickoff our workout regimen! Today I am sharing all my favorite workout attire pieces! I shop at several stores for my workout clothes and really love the items I have! Here are some of my must-haves! […]
Alright, so I realize that not all of you are like me and are slightly obsessed with getting my daily workout in. So this post is for you! I am going to share 5 things that might help you get into daily exercise and not hate it. 1 Find a […]
Let’s talk about my trip to summit! Some of you may know that I am a Beachbody coach, I don’t work the business very hard but I am always available if someone wants help! Beachbody changed my life. I’ve shared about one of the programs I have completed if you […]
It is time to address the importance of taking your measurements. Raise your hand if you are on a fitness journey. That includes everything from losing weight, toning up to gaining muscle for whatever reason. Now raise your hand if you have ever been discouraged because the scale didn’t move […]
This is my recap of my first round of Transform:20. Come check it out!
Fitness has always been a passion of mine. You are reading about an ADHD girl who has always been overflowing with energy and had to find ways to let it out! It started with soccer when I was little. Then I discovered my love for running and I have never […]
